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Whether you want to trim your thighs, cut up your abs, create buns of steel or simply just get in shape, Billy Blanks' TaeBo Live video series provides you with a series of 4 incredible exercise videos for the work out of your life. Combined with Xendadrine Thermogenics technology, TaeBo can be extremely effective. Xenadrine complex alone is proven to stimulate your endocrine system to produce catecholemines (adrenaline) including, epinephrine and nor-epinephrine to burn fat.