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This video contains step-by-step instruction from 7-time World Martial Arts Champion Billy Blanks. This easy to follow Instructional video will simply and safely teach you the fundamental movements that blend together into one fantastic body shaping fitness system. Billy Blanks, creator of the Platinum Award winning Original TaeBo Video Library , is back to introduce the incredible new evolution his ultimate total body workout Whether you're adding to your TaeBo collection or you've decided to try TaeBo for the first time, this new TaeBo Live series gives you everything you need to get fit, have fun and be strong!
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Instructional
